Zumba Fitness (offered by Zumba Contra Costa) offers a new & different form of workout, based on Latin music & moves (Salsa, Merengue, Cumbia, Reggaeton & even some belly dance). You will burn 300 - 800 calories. Zumba is known as 'exercise.in disguise' because the routines are fun and the time flies.
To see Zumba in action, visit www.ZumbaContraCosta.com/videos.
Questions: Janice@ZumbaContraCosta.com
To register, www.WalnutCreekRec.org or 925.284.2232
Added by ZumbaContraCosta on May 28, 2010