ZUMBA Fitness Classes January 6, 2009

Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements. 

Zumba integrates the basic principles of aerobic interval training to maximize caloric output and total body toning. It's a fun, easy to-do exercise in disguise!
 
Space is limited and pre-registration is required.
Call (847) 677-9740 for more information.