Zumba Fitness April 5, 2011

Zumba® Fitness combines easy Latin dance steps, international rhythms, and fitness for a workout that feels like a dance party! Zumba Toning brings resistance and strength training to the party. Get ready for a fun, safe, and effective sculpting workout with light weights. The Zumba® Fitness Toning Sticks weigh a pound and a half each and feel like a musical instrument (like maracas) in your hands.

Classes are Tuesdays and Thursdays, April 5th-28th at noon.

Official Website: http://www.theyogacollege.com