ZUCANDOIT!!! Fitness is now holding Zumba classes with Amy and Barbara July 22, 2009

Zumba Fitness is an exciting , fun-filled fitness system that will get you in the best shape of your life, while you're having a great time! This total body workout utilizes the "interval training" concept by using simple, easy-to-follow dance moves....Zumba instructors will take their students through a combination of dance steps such as merengue, reggaetone, salsa, hip-hop, flaminco, and cumbia....
You can expect to burn anywhere from 600 to 900 calories in 1hrs time. You think you can do that somewhere else?!?!?
Come join the fun every M-W-F!!!!
Need any info. please feel free to call Amy at 361-687-8203 or Barbara at 361-694-2017