Young Professionals Walk and Talk with Bibi the Nutritionist July 19, 2009

Let’s meet up after work for a summertime “Walk and Talk” through Duke Island State Park. This walk will be led by Bibiana Bendikova, CNC and the idea will be to meet other Young Professionals who live locally while having the open opportunity to ask any nutritional questions you may have. In a casual and supportive setting you can ask questions such as, ‘How much water should I drink?’, ‘Is Olive Oil good for me?’, ‘How do I keep weight off?’, ‘Is it possible to take too many vitamins?’, etc. So, join us for a healthy and educational walk that will bring many local Young Professionals together!

RSVP at http://www.njyp.org/events/walk-and-talk-with-bibi-the and we will let you know when tix are almost gone, when prices are going up, if there are any changes, etc.

Member Cost:
$5 for the first 10 to register.
$10 for the next 10 to register.

Non-Member Cost:
$20

Premium Member Cost:
Free

Who can Attend:
Anyone who is 21-39 years old.

Specs:
This will be an easy walk that most anyone can do.
The total distance will be 3-4 miles and should take about 1 hour.
Pace will be brisk but slower than power walking.

What to Bring:
Sneakers or good walking shoes will be fine. You can probably even do flip flops if you have a tolerance.
Water and Bug Spray.

Directions to the Parking Lot:
Park in lot B.
http://www.somersetcountyparks.org/information/Directions/DukeIslandPk.htm

How to find the Group:
Park in lot B.
Meet in front of the Visitor’s Center. We will NOT be waiting for late comers.

Official Website: http://www.njyp.org/events/walk-and-talk-with-bibi-the