an invaluable cleansing and detoxification program to help purify the mind, the physical body and the subtle astral body of toxic impurities, evoking sattvic thoughts.
chandra incorporates into this program holy discourses on the yamas and niyamas, the ethical rules necessary for one’s practice, understanding and success in yoga. this inspirational discourse also elaborates on the laws of karma, and the dietary laws of yoga. the practice includes ancient breathing and sound techniques, mantra japa, and meditation. learn and understand the benefits of practicing a yogic lifestyle. this purification leads to higher states of physical and mental health, culminating ultimately into blissful self-realization.
chandra om, www.ncschoolofyoga.com. chandra om is senior teacher of sri dharma mittra and the director of the north carolina school of yoga. chandra is a true living yogi, a rare gem in the world of yoga today. her approach and teachings are loved by all yogis, and strike the hearts of all who attend sessions with her. chandra has initiated thousands into the holy practice of yoga, and emphasizes “complete surrender to the lord, without this, there will be no success in yoga”.
Official Website: http://www.tranquilspace.com
Added by jhaile on May 30, 2009