Yoga@work November 6, 2011

Yoga@Work

A special session that teaches you yoga postures that can be done at your work desk.

Session Contents:
Simple Yoga Postures for workplace | Breathing Techniques |
Guided Meditation

Video Presentation: Secret of Breath

Reported Benefits:
Enhanced body strength | Improve Flexibility
Recharge your mind | Amplify your Focus | Reduce Stress

When : November 6th , Sunday | 3:00 to 5:00 pm
Where: Art of Living Center,2368 Walsh Ave, Santa Clara, CA

Admission: FREE
Contact: 408-365-4265 | santaclara@us.artofliving.org
RSVP:
http://secure.artofliving.org/event_details.aspx?event_id=101764

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=101764