Yoga w/ Karl Erb: The Head-Heart Loop December 3, 2006

Understand integration of Head and Heart - philosophically, spiritually, anatomically and joyfully. Uncover the intrinsic nature of the Heart. Chest, Shoulders, Neck and Head in Standing Poses, Backbends, Arm Balances and Inversions. Great for shoulder, arm and neck pains.

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Karl has been studying yoga for over 20 years largely and most deeply within the Iyengar approach to Hatha and Ashtanga yoga. Through teaching what Karl calls Essential Actions, he impart an approach to deepen and enrich your practice immediately and for years to come.

Official Website: http://yoganexus.com