Yoga Trance Dance February 2, 2007

Saturday February 2, 2007 at 7:00 pm
Cost: $15.00 (please register in advance)
Yoga Groove is a fun and experimental form of yoga that combines classical yoga with free form movements. Yoga and dance are two great rivers that lead us back to our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath, fluidity of the spine and inner power. Free-form trance dance cultivates natural movement, intuition and creativity. With yoga trance dance, anyone who loves yoga or dance can experience the benefits of both these traditions - in one dynamic practice.

If you are looking for a fun and explorative new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength and create a more positive relationship with your body, Yoga Groove is for you!

Official Website: http://www.a2yoga.com