Yoga Meets Dance 'Play'shop August 6, 2011

Yoga Meets Dance(TM) combines the sacred, sensual and silly.

It's an emotionally therapeutic synergy of easy Hatha yoga, movement therapy, free-spirited dance, guided imagery, music therapy, gentle humor, community building and meditation; very welcoming of non-dancers.

No complicated dance steps to learn.

Exotic, primal world beat rhythms set your body, mind and spirit fantastically free.

This transformational dance journey is for all abilities, shapes and sizes.

No experience is needed.

Jessica Ruby, MA is a Certified YMD & Hatha Yoga Instructor, and a practicing Yogi for 8 years, having taught people aged 5-77 since 2004. An avid Salsa, Merengue, 5 Rhythms, and Belly Dancer, Jessica strives to bring her joy of dance, music, and therapeutic play to as many people as possible. Jessica also enjoys teaching others how to ground themselves into their bodies in order to become more aware of the wisdom & gifts within.

Yoga Meets Dance was created by Beth Rigby: www.yogameetsdance.com

Official Website: http://yogaatchange.com