Course of six weekly sessions on Thursday evenings. Students in the classes learn traditional yoga postures (hatha yoga) with an emphasis on relaxation, concentration, and working with the breath. The instructor, David Black, has extensive training in the Sivenanda Yoga traditions and has had a strong daily yoga practice for many years. Classes fill up quickly, so early registration is necessary. Cost is $60 for all six sessions or $12 per drop-in class. Zen Buddhist Temple, 1214 Packard (at Wells), Ann Arbor MI 48104, (734) 761-6520. Email is annarbor@ZenBuddhistTemple.org
Added by Haju Sunim on March 15, 2012