This class runs for six Thursday evenings. Beginning and experienced students in the classes learn traditional yoga postures (hatha yoga) with an emphasis on relaxation, concentration, and working with the breath. The instructors were trained by the Sivananda Yoga Organization, and combine that experience with meditation training. Classes fill up quickly, so early registration is necessary. Cost is $60 for all six sessions/drop-in $12 per session. Zen Buddhist Temple, 1214 Packard Street (at Wells), Ann Arbor, MI, 48104. (734) 761-6520. Email is annarbor@ZenBuddhistTemple.org
Added by Haju Sunim on September 23, 2011