Course of six weekly sessions on Tuesday evenings. Beginning and experienced students in the classes learn traditional yoga postures (hatha yoga) with an emphasis on relaxation, concentration, and working with the breath. The instructors were trained by the Sivananda Yoga Organization, and combine that experience with meditation training. Classes fill up quickly, so early registration is necessary. Cost is $60 for all six sessions or $12 per drop-in class. Zen Buddhist Temple, 1214/1224 Packard (at Wells), Ann Arbor MI 48104, (734) 761-6520. Email is annarbor@ZenBuddhistTemple.org
Added by Haju Sunim on March 15, 2012