This six-hour program is one segment of our ongoing 200-hour teacher training course.
It can be taken as a stand-alone course for continuing education credits or to deepen an individual yoga practice. This program focuses on:
• Deepening your practice through asana, pranayama, and meditation
• Reviewing the nuts and bolts of basic movement and alignment-based yoga while refining your yogic awareness
• Reading bodies and giving appropriate assists and modifications
Date: Saturdays: July 25th August 29th September 26th
Time: 12 - 6 p.m.
Cost: $120 pre-registration; $125 day of event
Teacher: Lynn
PLEASE register early Lynn's workshops tend to sell-out
Official Website: http://www.yogafromtheheart.com
Added by SRQ Yoga on July 13, 2009