Yoga for Professionals - Finding a balance January 21, 2012
San Jose, California 95123
Experience the transformational benefits of Art of Living Yoga to effectively bring a balance in all areas of life.
Learn how to bring productivity, enthusiasm, energy, and creativity to your work through deep rest and relaxation.
As professionals, we experience
- Stress due to work pressure and deadlines
- stress due to dealing with peers/boss
- lack of energy after a long day of work
- general economic environment and job insecurity causing anxiety/fear/worry
The AOL yoga for professionals addresses effectively all of the above.
- the techniques are unique, effective and simple to learn
- simple yet very effective yoga postures
- practical tips to deal with stress/fear/worry/anxiety
- breathing techniques that calm the mind and energize the system
Official Website: http://secure.artofliving.org/event_details.aspx?event_id=101588
Added by Art of Living - San Jose on January 14, 2012