Yoga for Grief Relief with Antonio Sausys May 6, 2006

In this workshop, participants will learn about the physical symptoms of grief, as well as its psycho-neuro-immunological bases. A series of simple yoga exercises will be practiced to address these symptoms, while aiding in the psychological transformation of grief into a resource for personal growth. The workshop will also reveal the importance of the psychic center's involvement, particularly the heart chakra, both physically and emotionally, and in regard to the yogic theory of attachment.

$125/115 by 4/28

Official Website: http://www.ciis.edu/publicprograms