Yoga for Every Body! November 18, 2009

YOGA FOR EVERY BODY with Victoria Frisch Wednesdays and Fridays at 10 am
This beginning yoga class is based upon Hatha yoga for people of all sizes and shapes! The class will begin with relaxation and
breathing techniques and end with a guided meditation. The routine will be gentle, sometimes challenging, and modifications for various body types or physical restrictions will be offered. Cal Gentle Wind to preregister at 614-471-2281

Official Website: http://www.GentleWind.net