Yoga Day USA January 24, 2009

To help spread the health and wellness benefits of yoga, ClearSpring Yoga will be hosting a number of free classes as part of Yoga Day USA, the national celebration of yoga.
All regularly scheduled morning classes NO CHARGE:
9:00am Mixed Level with Anthony
10:00am Heated Power Vinyasa with Mina
10:30am Beginning Yoga with Stephanie

Special Additional NO CHARGE CLASSES
10:15-11:30 Yoga for GOLFERS with Susan Bryant (all levels including new beginners)
1:00-2:00 Flow Yoga with Margaret (all levels)
1:15-2:30 Yin Yoga & Breath Practice (Pranayama) with Daniel. First part of class will be Yin Yoga, 2nd part will be pranayama. (all levels including new beginners)

In the practice of karma yoga or service to others, ClearSpring Yoga will make the day a fund raising event benefiting local public schools. Any money raised will be used to purchase books for Hamilton County public schools in north Chattanooga for the upcoming Conference on Southern Literature School Residency program for students. Donations will be voluntary.

ClearSpring is located on North Market, across the street from the North Chattanooga Walgreens and behind First TN Bank.

Official Website: http://www.clearspringyoga.com