Yoga + Dali August 7, 2011

Join Inspire Yoga every Sunday at the New Dali - a remarkable environment where Dali's energy infuses the physical, mental and spiritual inspiration of yoga. Classes will be held in the Community Room or Avant-Garden, both with incredible views of the waterfront. Classes are vinyasa/ashtanga-based incorporating pranayama (breath work), asana (posture work), meditation and relaxation. Beginners and experienced yogis are welcome. Practice as gentle or advanced as desired. Please arrive early on a light stomach, bring a mat and towel, and come ready to be inspired.