Yoga & Creativity with Kimberly Wilson March 5, 2009
Washington, District of Columbia 20009
join kimberly wilson, founder + creative director of tranquil space, for a 3-part series on yoga + creativity. during this series we will explore how yoga's yamas and niyamas tie into your creative practice, ways to live creatively (even if you think you aren't an artist . . . yet), and the joy of journal writing. the series includes OMwork (homework to do in between sessions), taking micromovements (small steps forward), and keeping a journal. each session will be accompanied with some yoga, mini meditation, and creative play.
march 5 - week one: creative tools (journal writing, yoga, meditation, and more)
march 12 - week two: explore 8 delightful petals of creativity
march 19 - week three: living life with creative flair + making micromovements
to sign up for an individual class click on the "CLASSES" tab and select "sign in." Please call the studio if you need assistance. 202-328-YOGA.
Official Website: http://www.tranquilspace.com
Added by jhaile on March 1, 2009