Yoga January 1, 2010

Join us for a challenging yoga class where we will move through Sun Salutations, standing poses for balancing and strength, seated and kneeling poses for elongating the spine, and twists for increasing the flexibility of the spine and back muscles. No previous experience necessary!

Official Website: http://www.americantowns.com/az/sierravista/events/yoga-2009-12-04