Writing thoughts on paper is one of the oldest and most widely practised forms of self-help through writing. Blank paper is the most patient and discreet of listeners and the physical act of handwriting is a meditative and soothing way of working through lifes challenges. You dont have to be an expert writer to gain the benefits of writing as meditation, exploration, clarification and comfort. This course is for those who would like to use reflective and expressive writing to enhance emotional and physical well-being: literally writing to know yourself. Details of this event may be subject to change. Please visit http://cce.sydney.edu.au/course/wtky for more information or to register. | Training courses from the Centre for Continuing Education (CCE) - The University of Sydney
Official Website: http://cce.sydney.edu.au/course/WTKY
Added by ccesydney on February 27, 2013