Workshop:"Cultivating Unlimited Love" July 30, 2010

Cultivating the “four immeasurable” states of mind—love, compassion, joy, and equanimity—is a classic Buddhist practice that teaches us to transcend our limited way of understanding love. Our relationships to others are transformed and we discover an inner serenity that fosters the realization of selflessness.

Schedule: Friday, 7-9 PM; Saturday 10 AM-4:45 PM.
Instructors: Sylvia Gretchen and Robin Caton. Prerequisite: Consent of instructors.

Please call us at (510) 809-1000 or e-mail to RSVP at least 3 days in advance.