Women's Self-Defense Seminar January 31, 2009

This self-defense course is designed to educate women with the basic skills necessary to recognize and deal with potentially dangerous everyday situations. This course will improve awareness; demonstrate effective escape, verbal self-defense, self-defense against common attacks and sexual assault prevention. Expect to work on projection of attitude, behavior modification, targeting, escape and evasion, basic weapons / tools for defense and front and rear escape maneuvers.