Women's Self-Defense Program March 15, 2009

This program emphasizes self defense techniques for women. The techniques taught are very simple, effective and are based on striking vulnerable target areas.
Self defense is more than just knowing how to fight back against a physical attack.
Participation in self defense classes encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self defense techniques.
DATE: March 15, 22 & 29, 2009
TIME: 2:00pm to 4:00pm
LOCATION: Master K's Karate of Shelby
COST: $45.00 (Fee due upon registration)

Class size limited - sign up early. Must register by March 6, 2009.
Must be 14 years or older
Wear sweats or comfortable clothing.
Master K's Karate of Shelby
48171 Van Dyke - Shelby Township, MI 48317
Tele :586.997.3010
masterkshelby.com