Wisdom of the Sages August 28, 2010

While most of us think of yoga as postures and breathing exercises, these physical practices are only part of a vast and ancient science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence. For modern yoga students, this workshop will be a guide to the teachings of the yoga wisdom tradition. Based on the works of ancient texts, we will look at the profound gifts that yoga offers and how it can be applied to our lives as we confront careers, relationships, and life transitions. From learning to overcome fear and anger to deciding whether to have a second helping of ice cream, the awareness that yoga cultivates can improve our lives in many practical and life changing ways.