Who Are You? The Koan of Zen and Psychotherapy July 25, 2010

A conversation about love and awakening from the perspectives of Zen and psychotherapy.

Zen practice guides us towards meeting our momentary responses with equanimity and clarity, while psychotherapy illuminates our emotional habits and personality. Extending the timeless inquiry, Who am I?, we’ll explore what it means to free heart and mind from conflicts and confusion, befriend ourselves, and be more capable of love. Experiential exercises, guided meditation, and poetry provide support for a deep appreciation of our lives and relationships.

ABOUT TASSAJARA ZEN MOUNTAIN CENTER AND SAN FRANCISCO ZEN CENTER:

Nestled deep in a mountain valley, Tassajara is located inland from the Big Sur coast in a remote part of the Ventana Wilderness. For centuries, the native Esselen people have visited here as a place of healing and renewal, and a hot springs resort was built in the 1800s. In 1967, Shunryu Suzuki Roshi and the San Francisco Zen Center established a monastic community at Tassajara, making it the oldest Zen training monastery outside Asia.

Over the years, a rich Zen-inspired culture of living mindfully with the earth and each other has developed at Tassajara. In the winter, Tassajara closes its gates and turns inward, as residents engage in intensive Zen training. During the summer months, our attention turns to welcoming and serving our guests. We warmly invite you to come and refresh yourselves in this very special place.

Tassajara Zen Mountain Center is part of the San Francisco Zen Center, which also includes Beginner's Mind Temple (City Center) in San Francisco and Green Gulch Farm in Marin County, California.

San Francisco Zen Center is a nonprofit organization, and we gratefully accept your donations. You may add a donation directly to your reservation, or please contact us for more information.

Official Website: http://www.sfzc.org/tassajara