Pilates improves strength and posture by developing the core trunk muscles and building strength from the inside out. It is ideal for new and experienced pilates students who want to improve their fitness level, strength and/or sports performance without undue stress on their joints. Modifications will be provided for varying skill levels.
Added by Upcoming Robot on May 7, 2009


To those who live downtown:
From someone who live there too.
Go on vacation that week! Stay with a friend. Do something about it! Do not just be afraid. Have fun and be careful
lannadelarosa
As someone who lives downtown, I am deathly afraid of this event. No way to avoid it. ;)