Wellness 101 is a ten-hour course in 4 sessions, empowering you to achieve optimal health for life, by understanding the basic principles of health and wellness. Individuals learn the skills necessary to practice dietary excellence and optimal habits, as well as the science that explains it.
Cost: $149, $199/couple
State Theatre members receive a $25 discount
www.thestatetheatre.org
Added by the state theatre on March 15, 2011