Weight Loss Challenge - Week 3 August 3, 2009

Want to lose those extra pounds just in time for swimsuit season, or learn more about proper nutrition and how to better your health? Join others who want the same thing. We will cover the importance of protein intake, calorie intake, cleansing/autointoxication, making sense of carbohydrates, importance of drinking water, understanding fats, dining out, stress, exercise, heart health, and how to read a nutrition label. We’ll personalize a plan to fit you. For more information contact Julie @ 517-202-9297 or jewelz7@yahoo.com