Walk-a-trail March 19, 2011

We are going to get in fit. I want you to come and join us all in getting our health and heart on TRAC... You can benefit so much with walking.
Such as: Stress Eliminating,
Better bone density,
Heart strengthen,
Better cognitive function,
Reduction of breast & colon cancer,
Reduction of diabetes,
Better fitness & physical function, and so much more. Come on and have some FUN....