Vinyasa Yoga May 13, 2009

Keep a healthy, balanced and rooted lifestyle. Nourish your body with gentle to moderate poses guided by breath and controlled movement. Become physically enlightened and mentally stable through a heightened awareness of your mind and body. Increase your overall feeling of wellbeing; experience the flow of life naturally through a yogic lifestyle.

Class information:

Starting Wednesday May 13 choose from either 4:00 to 5:30 or
6:00 to 7:30. All levels welcome!

Please bring to class: mat, water, towel

Everyone's practice is unique to them. Please speak with the instructor to discuss your abilities.

Do you have questions? Contact Jamie at (503) 789-7474 or
email jamie.a.petteys@hotmail.com

Community Creativity Room @ Blue Sky Collective
9635 W. Colfax
Lakewood, CO 80215
*parking behind building*