Urban Girl Squad Running Series with Athleta May 6, 2012

WHAT YOU'LL DO
Spring is here and getting in shape is on everyone's mind… so why not do it with the coaching from the experts at Athleta and the support and camaraderie of Urban Girl Squad (https://urbangirlsquad.com/events/297/urban-girl-squad-running-series-with-athleta
). On Sunday 5/6 our 6-month running series with Athleta kicks off in Central Park featuring gift bags and raffle prizes! Runs will take place every other Sunday and will be followed by mini workshops, including a Nutrition Discussion, Shoe Fitting Session, Injury Prevention, Fashion and Performance, Yoga for Runners, and Tri and Duathalon Training. No matter what your fitness level, we have a running group for you, so let's get fit and stay fit this summer while making some great new girlfriends passionate about health and fitness too!

WHY WE LOVE IT
Athleta is committed to helping women develop a fitness routine based on ability and goals while introducing proper techniques and keeping you motivated.

HOW IT WORKS
* We will meet as a group at Athleta at 10:00am and then walk over to Central Park together.
* You will join one of three groups according to your comfort level (each group has its own coach): Beginner / Slower-Paced, Intermediate, and Advanced / Faster-Paced.
* The first three months we will meet at Athleta's UES location. The last 3 months we will meet at Athleta's UWS location.
* After the run we will head back to Athleta for a mini workshop and light refreshments.

WHAT YOU'LL GET
* Coaching by Athleta during group runs in Central Park
* Fun workshops to keep you inspired
* Reception with your fellow runners at Athleta after your run
* A workout regiment that keeps you committed
* An opportunity to meet other Urban Girl Squad Members

RUNNING DATES
Athleta UES, 1517 Third Avenue:
5/6, 5/20, 6/3, 6/17, 7/1, 7/15, 7/29

Athleta UWS, 216 Columbus Avenue:
8/12, 8/26, 9/9, 9/23, 10/7, 10/21

Do something for you this summer and sign up today!

This event is for ages 21+

* This event is for women only and advanced registration is required. Sign up today! *

Official Website: https://urbangirlsquad.com/events/297/urban-girl-squad-running-series-with-athleta