Qi, is the fundamental life energy of the universe. It is invisible but present in air, water, food and sunlight. In the body, qi is the unseen vital force that sustains life. We are all born with inherited amounts of qi. The balance of our physical, mental, and emotional levels also affect qi levels in the body. Qi travels through the body along channels called meridians. There are 12 main meridians. Each part of our body works with particular emotions on the mental level. Qigong techniques are designed to improve the balance and flow of energy throughout the meridians, and to increase the overall quantity and volume of qi. In qigong philosophy, mind and body are not separated as they often are in Western medicine. In qigong, the mind is present in all parts of the body, and the mind can be used to move qi throughout the body. This is a group event. $25ea. MUST RSVP 309-643-5638
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Added by kayeberry2 on January 1, 2011