Tuesday Evening Buddhist Meditation Class January 26, 2010

Tuesday Evening Meditation Class in Sarasota

No Strings Attached
giving our time, love & protection

with Resident Teacher Gen Demo

Time
Tuesday Evenings 7:30pm-9:00pm
**No class December 22**

Class Description
It's very easy to feel we have nothing to give, or that our efforts in giving become undermined by our expectations to receive something in return.

In this series we will learn practical ways to improve our own unconditional generosity and love. As a result, we will improve our own minds of love and generosity and we will gradually improve our relationships with family, friends, and others.
The class consists of a guided meditation, a short talk and an opportunity for questions and answers.

Each talk is part of a series, yet is self-contained. This means that you can drop in at any time.
Everyone is welcome!

Location
Kadampa Meditation Center Florida
2016 N Lockwood Ridge Rd
Sarasota, FL 34234

Class Fee:
$10 per class*, no pre-registration required
Anyone can become a monthly member of KMC Florida, see our Monthly Programs Page for more information
*Please note: KMC Florida is a registered charity. Class fees cover the operating costs of the class and the center; the teacher and assistant donate their time and are not paid.

What is a typical class like?
A typical class consists of a gentle relaxation meditation, teaching, discussion and concluding meditation. The meditations are guided and are suitable for beginners as well as advanced practitioners. Each class is self contained, so feel free to drop in at any time!



Kadampa Meditation Center Florida
2016 N Lockwood Ridge Rd, Sarasota, FL 34234
Tel: (941) 373-1600 Email: info@MeditationInSarasota.org