TT500 - Surya Vinyasa Module 1 October 1, 2009

join us for an advanced exploration of vinyasa yoga. find new understandings of asana, pranyama, practice techniques, precise alignment, and fluid movement. specific topics include: shaktipat (the gift of teaching), yoga philosophy, living your yoga off the mat, spiritual activism, detoxifying kriyas, anatomy & physiology, and more. all yogis are welcome!

cost: $300 for 3-day weekend intensive.

surya i
friday, october 2nd
6-7pm- welcome tea with kevin waldorf-cruz
7-9pm- the essentials of vinyasa with kevin waldorf-cruz
saturday, october 3rd
10-1pm- tranquil space philosophy with kimberly wilson
1:30-3:30pm- the essentials of assisting with carol collins
4:30-7:30- bottoms up! anatomy and asana with jane vaganek
sunday, october 4th
10-1pm- sweet shoulders! anatomy and asana with jane vaganek
2-5pm- surya namaskar: the essentials with kevin waldorf-cruz
5-7pm- tt500 review with kevin waldorf-cruz

this workshop is part of tranquil space's 500 hour teacher training (tt500). for more information on tt500 visit www.tranquilspace.com. continuing education (ce's) are available for yoga teachers. all students and teachers of yoga are welcome to attend!

Official Website: http://www.tranquilspace.com