The Winter Blues: A Guide to Seasonal Affective Disorder January 18, 2011

The winter blues affects many Oregonians during the winter months as days grow darker and shorter. Seasonal Affective Disorder (SAD) is a type of depression that occurs during this time of year, sapping your energy and making you feel moody. Join psychologists Dr. Jason Luoma and Dr. Brian Thompson in an informational session about SAD. This program will cover signs and symptoms, lifestyle changes that can lessen its effects and available treatments.
Space at library programs is limited. Seating is available on a first-come, first-served basis.

Official Website: http://www.portlanddepressiontreatment.com