Tough times got you down? Join Mental Health Counselor Louise Lague, MA NCC, in a workshop that uncovers the aspects of happiness from the literature of positive psychology. Learn exercises to change your thought habits and become fearless, appreciative, busy, outgoing, and look forward to new things happening without wasting time wishing other people would change.
Space at library programs is limited. Seating is available on a first-come, first-served basis.
Official Website: http://www.thefriskygeezer.com
Added by i2mgjp on December 18, 2010