The Raw Foods Lifestyle Class October 21, 2009

Are raw or live foods the healthy way to go? What benefits do raw foods have over those that have been cooked? Come join “life” foods advocate Nancy Sorenson for an evening workshop and celebration of organic live foods cuisine. Learn the benefits of eating live foods and shortcuts to preparing raw recipes.
*sweet dessert with raw chocolate
*savory vegetable wrap and dipping sauce
*sprouts and dressing
*easy soup in the blender
Instructor: Nancy Sorenson
Cost: $30 for members, $45 non-members

A bustling schedule of year round activities and courses are available for adults, children and families to create a sense of wonder and appreciation for nature. For more information, call 713-681-8433 or visit www.houstonarboretum.org. For more information about great classes and events in Houston, visit www.ltbaehr.com.