The Nog Run Club Meets Monday 19th at Tir Na Nog January 19, 2009

Join a group pf locals who just love to RUN and have a good time.

The Nog run club meets on the first and 3rd Monday of each month.

Registration is at 6pm at Tir Na Nog Irish Pub Raleigh

RUN lengths vary according to experience.

Runners return to TNN for Free Appetizers and Music from dj madcow
Drink specials all evening.

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We use subliminal messages of donuts and cookies as often as possible.

Official Website: http://www.nogrunclub.com