Introducing a new - complimentary - session at Sobrato Community Center, Milpitas.
- Have you observed the tendencies of your mind?
- Wondered why your mind sometimes clings to past events for example?
Come learn more about the mind and experience the benefits of meditation in this 1-HOUR Session.
Refresh and relax with our new innovative session that includes:
* Activity and discussion on the mind
* Exploration of the tendencies of the mind
* Discussion on meditation and its benefits
* Introduction to the Art of Living Meditation Course
* Breathing and Guided Meditation
Existence is a Fact... Living is an Art...
These events are offered by the Art of Living Foundation, a non-profit educational and humanitarian organization, in service in more than 150 countries. One of the largest volunteer based NGOs, its founder is world renown, enlightened spiritual leader of human values, Sri Sri Ravi Shankar. An expert in the ancient techniques of meditation and bringing peace of mind, Sri Sri serves all walks of life, from all religions, cultures and traditions.
Official Website: http://secure.artofliving.org/event_details.aspx?event_id=3420
Added by ara_a on June 11, 2009