The Taoist way of forgiveness is to practice the “Inner Smile.” Join DR. BERNIE PEREZ for an introduction to this discipline that helps one practice being non-judgmental of people or events by using meditation to transform your negative feeling into the positive energy of the virtues.
Bernardo Perez, D.C. is nationally board certified, California Board Certified and a member of the International Chiropractic Association. He has a private practice in the San Gabriel Valley and is currently in the master program in acupuncture at South Baylo University in Los Angeles. Dr. Perez was born and raised in southern California and lives in Arcadia. He is dedicated to helping people of all ages attain their optimal state of health and well being. Dr. Perez lives in Arcadia with his wife and practices tai chi, qigong and kung fu.
This program is free, but space is limited. Call (626) 300-0777 extension 579 to reserve your space.
This lecture is part of the ongoing MEDICAL MONDAYS @ Crowell Library, programs designed to help you stay healthy and active. Join us and learn about important health topics from the experts.
Added by Crowell Library on May 25, 2011