Traditional cultures teach that “acquiring a heart of wisdom,” as the psalm says, is the skill that is specific to eldering. This course will cultivate a paradigm shift from "age-ing" to "sage-ing," providing skills to enable participants to embrace their elder years with anticipation and a sense of wholeness rather than with fear and denial. Learn how to transform your life’s experience into wisdom and live your days with meaning, joy and connection to the best within yourself.
This five-day workshop will include journal writing exercises, text study, interactive and individual meditations, movement and group sharing. The “sage-ing” tools practiced in this course come from Judaism, psychotherapy and contemporary integral teachings.
The course is appropriate for elders and their families, and professionals working with elders.
Official Website: http://isabellafreedman.org/sageing/
Added by elat chayyim on February 12, 2007