The Four Pillars of Spititual Practice May 6, 2009

This course explores the main tools of practice and offers techniques for extending your practice into every area of your life. Topics covered in the four sessions are:

Week 1: Cultivating the wish to grow
Week 2: Connecting with a mentor
Week 3: Circulating your creative energy
Week 4: Expressing yourself through service

No prior experience in meditation is necessary. Each class includes guided meditation.

Wednesday evenings:
May 6, 13, 20, 27
6:00 pm to 8:00 pm

To register:
Call 503.231.0383
themovementcenter.com
info@themovementcenter.com

We hope you can join us!