The Four Pillars of Spiritual Practice February 4, 2009

REGISTER NOW FOR THE FOUR PILLARS OF SPIRITUAL PRACTICE

The Four Pillars of Spiritual Practice is being offered for the first time in 2009. This course builds on the Foundations of Kundalini Meditation course offered in January, continues to explore the main tools of practice, and offers practical techniques for extending your practice into every area of your life. You'll begin to discover deeper dimensions of the basic techniques. Topics covered in the four sessions are:

Week 1: Cultivating the wish to grow
Week 2: Circulating your creative energy
Week 3: Connecting with a mentor
Week 4: Expressing yourself through service

No prior experience in meditation is necessary. It's best if you have taken the Foundations of Kundalini Meditation course, but it's not required. Each class includes instruction as well as guided meditation.

Wednesday evenings: February 4, 11, 18, 25
6:00 pm to 8:00 pm
Meet in The Movement Center Living Room, Portland

Cost: $50 ($45 for Basic Members, $37.75 for Supporting Members) (You can read about the membership options here)

Call The Movement Center office 503.231.0383 to register or use our our on-line registration form. (Online payments will be processed through Google Checkout.)

This is the second of an ongoing series of courses in kundalini meditation and philosophy we'll be offering in 2009. The course offered in March will be the Philosophy of Kundalini Meditation.

We hope you can join us!