"The Care & Feeding of you" May 4, 2010

Join me for this awesome informative talk on Health with Toni Branner the director of Fitness Concept, and Author of "The safe Exercise Handbook" (5th edition) promotes the importance of a regular exercise program as a means of improving your health and quality of life. This book currently is used on US NAVY AIRCRAFTS CARRIERS to guide military personnel through their workouts. Other books she is known for are; "Wilby's fitness Book". Her newest series of books "The care and Feeding of an Athlete (NAPPA Gold Award Winner), and many others!