Learn how your daily meals can become a spiritual practice for feeding both body and soul. This workshop will integrate Jewish spiritual insights with the Heart of Nourishment CleanseTM developed by nourishment pioneer Halé Sofia Schatz.* In this supportive group experience, participants will have the opportunity to cleanse their body of toxins, cultivate holistic intentions and learn to listen to their body’s divine wisdom. Experience how good you can feel when your body is nourished with simple, whole foods in the appropriate combinations. The class will use the cleanse diet, meditation, movement, journaling and exploration of Jewish texts to help transform our relationship to food, the body, the natural environment and the Source of Life.
Official Website: http://isabellafreedman.org/cleanse/
Added by elat chayyim on February 12, 2007