Taichi aims at harmonizing the body and the mind. It cures stress related disorders like hypertension, backaches, asthma, indigestion, insomnia, arthritis etc. It is simple and safe and if you walk you can do Taichi at Alliance Francaise and Spastic Society of Karnataka. For details contact 41231340, 41231343, 9449633267.
Added by lavanya.ramesh on January 15, 2009