All ages, all practioners of yoga, pilates, dance, walkers, runners, any other related diciplines are welcome! Tai Chi is an Internal Chinese art with the aim of promoting health and longevity. Done regularly, tai chi reduces the risk of falls, injury, improve circulation, flexibility, posture, blood pressure, and heart rate, eases pain, reduces stress, increases energy. If unable to attend see webpage; www.internalenergycenter.com/for private lessons,call 727-831-7925/seminars/workshops/www.youtube.com-type master conley-see video!(Interested parties)email/melvin_conley2007@yahoo.com or feel free to call for more info.
Added by melvin_conley2007 on June 12, 2009