Welcoming all ages, all practioners of yoga, pilates, weight lifters, any other sporting events. Tai Chi is an Internal chinese art with the aim of promoting health & longevity. Done regularly tai chi can reduce the risk of falls, injury, improve circulation, flexibility, posture, blood pressure, heart rate, ease pain, reduce stress, increase energy. See webpage wwww.internalenergycenter.com, private lessons, call (727)831-7925 secure opening or for more info.
Official Website: http://www.internalenergycenter.com
Added by melvin_conley2007 on June 10, 2009
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